Comments on: Fitness tips on the frontpage? http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/ News, Insights, and Humour Wed, 08 Oct 2008 07:53:15 +0000 http://wordpress.org/?v=2.6.1 By: Saskboy http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-149075 Saskboy Wed, 21 May 2008 15:09:16 +0000 http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-149075 Thanks Danny. To reduce strain from computer use, I've trained myself to use the mouse with either my right, or left hand. I try to switch it up each day, so each arm wears evenly. Thanks Danny.
To reduce strain from computer use, I’ve trained myself to use the mouse with either my right, or left hand. I try to switch it up each day, so each arm wears evenly.

]]> By: Forearm Exercises http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-149010 Forearm Exercises Wed, 21 May 2008 11:01:02 +0000 http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-149010 It's a pretty good idea to be honest, since most problems are caused by repetetive strain injury over long periods of time, and usually boil down to a lack of knowledge about the human body, educating people via newspaper is a great way to reach and teach people. One injury which is common among those using computer may be stiff and painful wrist and fingers, which can also be alleviated by performing grip exercises and forearm strengthening. Nice site by the way, Danny. It’s a pretty good idea to be honest, since most problems are caused by repetetive strain injury over long periods of time, and usually boil down to a lack of knowledge about the human body, educating people via newspaper is a great way to reach and teach people.

One injury which is common among those using computer may be stiff and painful wrist and fingers, which can also be alleviated by performing grip exercises and forearm strengthening.

Nice site by the way,

Danny.

]]> By: Saskboy http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-148582 Saskboy Tue, 20 May 2008 03:24:27 +0000 http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-148582 Just make sure that the hook's anchor is able to at least support your weight :-D or you could end up with quite a welt (or worse) Just make sure that the hook’s anchor is able to at least support your weight :-D or you could end up with quite a welt (or worse)

]]> By: gfr http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-148581 gfr Tue, 20 May 2008 03:05:47 +0000 http://www.abandonedstuff.com/2008/05/19/fitness-tips-on-the-frontpage/#comment-148581 You could probably also get a resistance band and put it over a hook or something hook-like overhead and rig up a lat pulldown that way. You could probably also get a resistance band and put it over a hook or something hook-like overhead and rig up a lat pulldown that way.

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